Apologies that there have been no entries for a while I have a plethora of plausible excuses - children with chicken pox, no sleep, busy at work and many many others I will save for a later date! Training is still progressing, the shorter runs are getting easier, the exercise bike sessions are getting longer and my motivation is on the up.
Last night's short run around the infamous Shepherds Bush circuit was for the majority without incident. Wood Lane is now fairly busy until 10pm due to the shopping hell which is Westville so I found myself in the road a fair bit dodging buses and bikes. I continued Rocky-style in the road coming along Uxbridge Road avoiding hoodies, mad drunks, an emptying mosque and a queue to get into Bush Hall to watch some wishy-washy, vegie-eating folk singer. The hardest part of the run was not the crowds, not the cold, not the smells but having to run passed my local, the Princess Victoria. I could actually hear the Guinness calling me and sobbing as I ran passed and ignored it's mermaid like song. After just over 4 miles I arrived home to the smell of steamed sprouts, I knew I should have done another mile. I warmed down, tripped over Boogie the cat, had a shower and settled down with a bowl of pasta and salmon.
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